Comments on: Walking Can Fix Your Toughest Trouble Spots

By: Barbara

Barbara — Thu, 19 Jun 2008 23:15:28 +0000

I’m amazed at the number of people who are willing to admit they didn’t “get” the point of walking to take care of trouble spots, It’t terrific of you to use this forum to draw attention to a trouble sport like Angelman’s Syndrome. Most of us understood.
BC

By: Elizabeth

Elizabeth — Mon, 09 Jun 2008 17:03:12 +0000

How walking can help fix trouble spots?
Very important for me because I just started on May 27, an hour everyday. I would like to know the real benefit. Thanks.

By: Megan

Megan — Tue, 03 Jun 2008 07:45:43 +0000

Hi Joey,

I’m pretty sure you get a lot of these emails, but I would just like to share my particular problem with you and hopefully I can get your help then.

I have a big butt (which I don’t really mind since it doesn’t look fat, but just curvy) and my real problem is my thighs. I have fat on my inner thighs and outer and after doing exercises I managed to banish some of my outer thigh fat (although that was only in the area just below my hip) but I still want to banish my inner thigh fat.

My stomach also bulges out a little and whatever I do this won’t go away!

Could you suggest me an exercise regime (nothing too long please! I don’t get that much time) that will help me get my excess inner thigh and outer thigh and stomach fat off without looking too muscular. I want something that I can do by myself and that is intense enough to allow me to eat whatever I want (not too much junk food though!) since I’m only 15 and a half and I think it’s stupid to diet so young….

Thanks Joey,
You’ll be my hero if you can help me with this!
Megan

By: mary

mary — Mon, 02 Jun 2008 15:29:54 +0000

this is my first time here ,,i do though read joeys emails all the time i think he is a wonderful person for being so kind and thoughtful ,my prayers are with little ethan and his family p.s. Terri McKee ,im your age and have the same problem maybe we can compare notes thanks

By: Terri McKee

Terri McKee — Wed, 21 May 2008 14:39:57 +0000

How can I get the copy of this article or the pdf free download?
I have enjoyed the articles very much and am gathering information to make my transformation!!!
I am 51 and having a really hard time eating properly. I am on the go alot and foreget – literally to eat. What are some tips?
Thank you so much for your sharing!!!

By: Kelia Meadows

Kelia Meadows — Mon, 12 May 2008 14:44:59 +0000

Where do I find the article Walking can fix your toughest trouble spot…

By: Oluchi

Oluchi — Fri, 09 May 2008 16:33:34 +0000

Hi, Joey
Thanks for your letters. They’ve really been of help to me.
I’ll always remember to pray for you and the angelman syndrome foundation.
Expecting your free gift here in Nigeria.

By: angelman s syndrome

angelman s syndrome — Fri, 09 May 2008 04:00:52 +0000

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By: Sikhatele molefhabangwe

Sikhatele molefhabangwe — Mon, 05 May 2008 06:47:24 +0000

Hi Joey
I too look forward to the 2 articles. Thanks for everything.
S’kha

By: sharon

sharon — Sun, 04 May 2008 20:31:31 +0000

Could you please send the info on walking..thanks