Comments on: True Cellulite Treatment – 6 Insider Tips for Cellulite Reduction

By: T A Eye

T A Eye — Wed, 24 Feb 2010 19:23:16 +0000

Joey,

I love you and your DVD’s! I am 46 and workout daily. I do cardio every morning and altenate your Dvd’s and yoga six days a week. I take Friday nights off. I have a couple of questions. Where can I purchase your level three and maintance DVD’s. T he set I bought only came with levels one and two. Also,
do think my exercise regiment is too much? Final question. I have always had a nice bum- so the guys have always told me. I am trying to keep it along as possible- still looks pretty good. Considering my age, are my expectation too much? Thanks you for responding and thanks for these awesome DVDs.

By: Joey Atlas

Joey Atlas — Tue, 05 May 2009 21:04:00 +0000

You’ll be quite pleased with the booty boosting results of my program

- Joey

By: Nicole

Nicole — Tue, 28 Apr 2009 07:34:04 +0000

Dear Joey,

I came across this program after doing a google search for the “best butt workout.” I just saw one of beyonce’s new videos and as usual sat there stunned at the size and bounce and roundness of her booty. I mean, it’s pretty much perfection in my eyes. Maybe a little too big, but I’ve been dying to find something that gives my butt that extra “lift.” I know a toned lower back helps the curve in the butt become more prominent, so I was wondering if your DVD’s include any lower back toning?

By: Yvie

Yvie — Mon, 21 Jul 2008 16:23:13 +0000

Hi Yumna,
I certainly know how you feel. I too was diagnosed with PCOS in the early 90’s age 32.when I was struggling with infertility. Dr says, ‘lose weight’ I was only 134 lb at 5′ 4″ anyway….. Impossible with the Pcos. I thought. Anyway long story short I now have 2 kids and ovarian signs of PCOS have gone. Low G.I. dieting helps a lot. But Carb’s are not your friends, especially grains, whether low G.I. or not. Try to forget bread and sugar entirely. In fact don’t buy it. What you don’t have, you can’t be tempted to eat. I am now headed toward menopause, though not without menstruation yet. Here is another time of life to put weight on. On average 500 – 1000 grams / week ( 1-2 lbs for me !. Since x-mas I have put on 11 k (24 lbs). I am searching the internet for a fix of some kind right now. Living in the Middle East doesn’t help ! Insomnia is my other major problem. Luckily I don’t work, if I did the job wouldn’t last long. Exercise does help the insulin resistance. Sleep helps it too. I took Metformin (Glucophage) tablets to help the Insulin resistance also.I hope you have found the right Dr to advise you. You also need to do loads of your own research.
Good luck Y x

By: Colleen

Colleen — Sat, 19 Jul 2008 20:25:09 +0000

I have been exercising nearly all my life – from being a dancer from a child until I got married – then going to gym for the past 30 years – all I’ve done is maintain my weight!! My hips – butt – and thighs are not in good shape – even my knees are flabby and ugly – NOT TO MENTION THE CELLULITE!!! – I have done your “free exercise downloads” for about 2 weeks and can feel the muscles under my butt cheeks are “sore” a good feeling!!! – and can see a slight improvement in the shape of the lower side of the thigh – I have really got excited and motivated and yesterday got the ULBHT downloaded – so looking forward to starting the whole package.

By: Catherine

Catherine — Fri, 11 Jul 2008 13:20:35 +0000

I am going to try it and let you know.

By: Tuul

Tuul — Thu, 10 Jul 2008 10:50:10 +0000

Hi Joey,

My problem is I’m gaining weight every year, but very slowly. If I see my old pictures, i look on them very skinny and pretty. I’m actually not fat, I weigh about 52-53 kgs. But I look perfect if I’m between 48-50 kgs. In my mind loosing only 2 kilos is not very difficult, however, it doesn’t work.

What should I do against my non-stop gaining weight?

Thank you.

By: Yumna

Yumna — Thu, 03 Jul 2008 06:36:20 +0000

Hi Joey

I’m 28 years old and when I was 21 was diagnosed with Poly Cystic Ovarian Syndrome (PCOS). I as put on an oral contracenptive to balance by hormones and dropped from 83kgs to 67 kgs.

As a result of the PCOS all my wieght was collecting in my belly area and it was great to see it come off. Now it’s all coming back and I’m back to 80kgs. Due to the PCOS it’s very difficult to lose weight because of the insulin resistance I have have from the PCOS. DO you perhaps know which type of excercise I should be doing – I’m fine with my butt(rather small and flat), but my hips, thinghs and tummy needs major work! I know many people may not know about PCOS, but you know more than anyone else about exercise, so I thought to seek your help.

People can’t believe I weigh 80kgs and always tell me I look like I weigh about less than 70kgs, but the scale never lies. I also eat a low GI diet and go to gym 2 – 3 times per week but nothing seems to be happening!

Please help me!

By: Joey Atlas

Joey Atlas — Tue, 01 Jul 2008 02:39:35 +0000

Answers for the Ladies…

- Sandra – rebounding is OK for exercise – not nearly as effective on cellulite as my ULBHTM program – just being honest…

Maria – 5 times per week isn’t needed – 3 is good for the ULBHTM – 4 max if you want.

Joey

By: maria dougherty

maria dougherty — Mon, 30 Jun 2008 12:42:53 +0000

Joey,

I do my work leg,hip and butt work out 5 days a week. Is this wrong. Just start the upper body work out and I will do that only 2 days. Hope my arms look great real soon. I also do my weights on that day I will let your know. Maria ( 62 years old)