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	<title>Comments on: Another Mother Gets Her Sexy Back&#8230; And Her Life!</title>
	<atom:link href="http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/</link>
	<description>Targeted Leg Butt Hip Thigh Exercises &#38; Lower Body Workouts for Women's Fat, Flab, Cellulite and Saddle Bags</description>
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		<title>By: A Further Mother Gets Her Sexy Back&#8230; And Her Life! &#124; Your Big Topics</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-2073</link>
		<dc:creator>A Further Mother Gets Her Sexy Back&#8230; And Her Life! &#124; Your Big Topics</dc:creator>
		<pubDate>Fri, 30 Dec 2011 21:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-2073</guid>
		<description>[...] A Further Mother Gets Her Sexy Back&#8230; And Her Life!    Hot   butt thigh exercises, get back in shape, losing weight, self improvement     &#8592; The Atlas Health And Fitness Center Unit Weight Workout System: Sneak Preview VIDEO [...]</description>
		<content:encoded><![CDATA[<p>[...] A Further Mother Gets Her Sexy Back&#8230; And Her Life!    Hot   butt thigh exercises, get back in shape, losing weight, self improvement     &larr; The Atlas Health And Fitness Center Unit Weight Workout System: Sneak Preview VIDEO [...]</p>
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	<item>
		<title>By: One More Mother Gets Her Sexy Back&#8230; Plus Her Life! &#124; Public Secrets</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-2072</link>
		<dc:creator>One More Mother Gets Her Sexy Back&#8230; Plus Her Life! &#124; Public Secrets</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-2072</guid>
		<description>[...] One More Mother Gets Her Sexy Back&#8230; Plus Her Life! [...]</description>
		<content:encoded><![CDATA[<p>[...] One More Mother Gets Her Sexy Back&#8230; Plus Her Life! [...]</p>
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		<title>By: Joey Atlas</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-1897</link>
		<dc:creator>Joey Atlas</dc:creator>
		<pubDate>Wed, 19 Oct 2011 17:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-1897</guid>
		<description>http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/
http://www.lowerbodymakeover.com/success-stories/
You can also snoop around facebook too :-)
- Joey</description>
		<content:encoded><![CDATA[<p><a href="http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/" rel="nofollow">http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/</a><br />
<a href="http://www.lowerbodymakeover.com/success-stories/" rel="nofollow">http://www.lowerbodymakeover.com/success-stories/</a><br />
You can also snoop around facebook too <img src='http://www.lowerbodymakeover.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
- Joey</p>
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		<title>By: shauna</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-1895</link>
		<dc:creator>shauna</dc:creator>
		<pubDate>Sat, 15 Oct 2011 02:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-1895</guid>
		<description>I find it strange that I cannot find one person on the web who didn&#039;t like the program.  Further, I have only seen one before and after photo set but lots of talking about how great users are looking.  Where is the proof if your method is proven?</description>
		<content:encoded><![CDATA[<p>I find it strange that I cannot find one person on the web who didn&#8217;t like the program.  Further, I have only seen one before and after photo set but lots of talking about how great users are looking.  Where is the proof if your method is proven?</p>
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		<title>By: Jen story</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-869</link>
		<dc:creator>Jen story</dc:creator>
		<pubDate>Fri, 26 Sep 2008 00:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-869</guid>
		<description>hi Joey,

I&#039;m 21 and i had a baby 15 months ago i look pretty good but i can&#039;t seem to get my stomach to go flat again. I have been doing sit ups. side bends all of those and i am seeing results but there is still a layer of flab that is now kinda sticking out. Plus i also want to get my thighs a little bit smaller. It&#039;s hard because i work and come home to my daughter so i don&#039;t have anyone to look after her while i work out. is there anything that i can do that will target these areas and not take hours a day??</description>
		<content:encoded><![CDATA[<p>hi Joey,</p>
<p>I&#8217;m 21 and i had a baby 15 months ago i look pretty good but i can&#8217;t seem to get my stomach to go flat again. I have been doing sit ups. side bends all of those and i am seeing results but there is still a layer of flab that is now kinda sticking out. Plus i also want to get my thighs a little bit smaller. It&#8217;s hard because i work and come home to my daughter so i don&#8217;t have anyone to look after her while i work out. is there anything that i can do that will target these areas and not take hours a day??</p>
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		<title>By: Jean</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-694</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Wed, 20 Aug 2008 18:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-694</guid>
		<description>ok, Joey.  I think I have read enough to get me going. I am 5&#039;, 120 lbs, 15 lbs too much.  Legs are ok, but need to be stronger to be able to get up from a squatting position. Part of problem might be the extra 15 lbs my legs don&#039;t want to pick up.  Another leg problem is they are too short, but you haven&#039;t offered any help there! And I am working on flexibility. Could use some butt lifting, too. 

What I want most is to get a flat belly. Most of the extra 15 lbs looks like part of a soccer ball below my waist, although some of the fat is hanging from my ribs - I don&#039;t see them any more.  But when I think about what 5 3-pound cans of Crisco look like, I should know that the fat has to be somewhere!

And, oh, I am 73 years old.   No need for a bikini figure! Had 4 children in 7 years, gained too much each time but never had to make an effort to lose, the fat just went away. Not so easy now. But it sure is easy to gain. I have never been into sweat-producing exercise, but  maybe if I use a fan I won&#039;t know I am sweating.</description>
		<content:encoded><![CDATA[<p>ok, Joey.  I think I have read enough to get me going. I am 5&#8242;, 120 lbs, 15 lbs too much.  Legs are ok, but need to be stronger to be able to get up from a squatting position. Part of problem might be the extra 15 lbs my legs don&#8217;t want to pick up.  Another leg problem is they are too short, but you haven&#8217;t offered any help there! And I am working on flexibility. Could use some butt lifting, too. </p>
<p>What I want most is to get a flat belly. Most of the extra 15 lbs looks like part of a soccer ball below my waist, although some of the fat is hanging from my ribs &#8211; I don&#8217;t see them any more.  But when I think about what 5 3-pound cans of Crisco look like, I should know that the fat has to be somewhere!</p>
<p>And, oh, I am 73 years old.   No need for a bikini figure! Had 4 children in 7 years, gained too much each time but never had to make an effort to lose, the fat just went away. Not so easy now. But it sure is easy to gain. I have never been into sweat-producing exercise, but  maybe if I use a fan I won&#8217;t know I am sweating.</p>
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		<title>By: Rachael</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-601</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Tue, 12 Aug 2008 03:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-601</guid>
		<description>First step to change is awareness and that&#039;s what your creating Joey. Well done!

Rachael (Australia)</description>
		<content:encoded><![CDATA[<p>First step to change is awareness and that&#8217;s what your creating Joey. Well done!</p>
<p>Rachael (Australia)</p>
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		<title>By: taiseer</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-596</link>
		<dc:creator>taiseer</dc:creator>
		<pubDate>Thu, 07 Aug 2008 17:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-596</guid>
		<description>toooo good</description>
		<content:encoded><![CDATA[<p>toooo good</p>
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		<title>By: Marylin Sanchez</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-589</link>
		<dc:creator>Marylin Sanchez</dc:creator>
		<pubDate>Tue, 05 Aug 2008 20:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-589</guid>
		<description>Excellent article Joey.  Thanks for this one.  I really needed it.  I can definitely relate to Roxie right down to the Cuban physique but mine is mixed in with Spanish and Italian so you can imagine the problems with the curves and lower body.  You go ROXIE!  Keep up the good work.  Good luck,

Always Keep Smiling,

Marylin</description>
		<content:encoded><![CDATA[<p>Excellent article Joey.  Thanks for this one.  I really needed it.  I can definitely relate to Roxie right down to the Cuban physique but mine is mixed in with Spanish and Italian so you can imagine the problems with the curves and lower body.  You go ROXIE!  Keep up the good work.  Good luck,</p>
<p>Always Keep Smiling,</p>
<p>Marylin</p>
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		<title>By: Hillary LEE</title>
		<link>http://www.lowerbodymakeover.com/blog/moms-sexy-butt-thighs-and-life/comment-page-1/#comment-585</link>
		<dc:creator>Hillary LEE</dc:creator>
		<pubDate>Mon, 04 Aug 2008 20:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowerbodymakeover.com/?p=106#comment-585</guid>
		<description>Joey,
  Roxie, is very inspirational, couragous, &amp; motivational she&#039;s my hero! :-)

Joey, thank you for giving Roxie the fitness opportunity of a lifetime.

I&#039;m going to be like Roxie, because she has inspired me to get healthier &amp; to love myself no matter what!! :-)
Go Team, URox, Rah-Rah Team!!!
Warmly,
Hillary</description>
		<content:encoded><![CDATA[<p>Joey,<br />
  Roxie, is very inspirational, couragous, &amp; motivational she&#8217;s my hero! <img src='http://www.lowerbodymakeover.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Joey, thank you for giving Roxie the fitness opportunity of a lifetime.</p>
<p>I&#8217;m going to be like Roxie, because she has inspired me to get healthier &amp; to love myself no matter what!! <img src='http://www.lowerbodymakeover.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Go Team, URox, Rah-Rah Team!!!<br />
Warmly,<br />
Hillary</p>
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