Comments on: Mom’s Fat Loss Secret: How Siobhan Dropped 75 LBS of Fat http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/ Targeted Leg Butt Hip Thigh Exercises & Lower Body Workouts for Women's Fat, Flab, Cellulite and Saddle Bags Fri, 20 Aug 2010 21:49:53 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Anne http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1520 Anne Thu, 24 Jun 2010 11:42:14 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1520 Thanks for sharing your amazing journey with us all, I'm embarking on my own journey with the help of Joey and inspiring people like you. Congratulations on achieving your goal and any future goals.. Thanks for sharing your amazing journey with us all, I’m embarking on my own journey with the help of Joey and inspiring people like you. Congratulations on achieving your goal and any future goals..

]]> By: Alice http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1375 Alice Tue, 22 Dec 2009 06:10:39 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1375 I read this at just the right time! As of today, I have made the conscious decision to get in shape and be as healthy as I can...Your story was so inspirational and just the "boost" I needed to stay on track! I feel like I've got a long way to go (i weigh 300lbs exactly and I'm 5'6") but with the right tools, focus, and goals, I really think I can "get there", keep up the wonderful work!!! I read this at just the right time! As of today, I have made the conscious decision to get in shape and be as healthy as I can…Your story was so inspirational and just the “boost” I needed to stay on track! I feel like I’ve got a long way to go (i weigh 300lbs exactly and I’m 5′6″) but with the right tools, focus, and goals, I really think I can “get there”, keep up the wonderful work!!!

]]> By: Brigitta http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1367 Brigitta Wed, 18 Nov 2009 14:13:46 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1367 It's amazing how a change can happen with the right tools! It’s amazing how a change can happen with the right tools!

]]> By: Tracey http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1353 Tracey Thu, 01 Oct 2009 09:03:40 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1353 Well that's it..i am off to purchace Joeys program, i have been scamed with stuff in the past BUT have to say Joey's stood out and i tried some of the free exercises and OMG my legs and butt were burning that's after just a days session!!! WOW Siobhan you rock and look fantastic...what more proof do i need now? I can't wait to get that bikini bod i used to have a few years back... its not that i am lazy, its just it seems to have caught up with me now im older and it crept up on me and bit me in the BUTT LOL! So i'm off...no time to waste...i deserve it! Well that’s it..i am off to purchace Joeys program, i have been scamed with stuff in the past BUT have to say Joey’s stood out and i tried some of the free exercises and OMG my legs and butt were burning that’s after just a days session!!! WOW Siobhan you rock and look fantastic…what more proof do i need now? I can’t wait to get that bikini bod i used to have a few years back… its not that i am lazy, its just it seems to have caught up with me now im older and it crept up on me and bit me in the BUTT LOL!
So i’m off…no time to waste…i deserve it!

]]> By: Hina http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1338 Hina Tue, 25 Aug 2009 09:15:54 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1338 Hi Siobhan, Really inspiring! Even I have started Joey's program, though off late I have not been able to do it regularly...my problem is my lower body...otherwise m pretty slim...i want to know from you if you were following ULBHTM daily or as per the progression plans. Were you also following the Blow Torch Diet religiously? Hi Siobhan,

Really inspiring! Even I have started Joey’s program, though off late I have not been able to do it regularly…my problem is my lower body…otherwise m pretty slim…i want to know from you if you were following ULBHTM daily or as per the progression plans. Were you also following the Blow Torch Diet religiously?

]]> By: fitness strength training http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1322 fitness strength training Thu, 16 Jul 2009 23:02:31 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1322 Way to go! What an inspiration and hopefully, Joey, this will get more women to be more bold with sharing their own stories! Way to go! What an inspiration and hopefully, Joey, this will get more women to be more bold with sharing their own stories!

]]> By: mary http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1321 mary Wed, 15 Jul 2009 15:04:12 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1321 hi siobhan, this is your big sister...(big in age as well as size!) anyway, i just want to congratulate you on this massive achievement in your life..im sooo very proud of you and i really want you to know this and that i love you loads!! well done sis!!! and for the rest of you that reads this...i want to tell you siobhan is my youngest sister and she is one hell of a great movitator..she has been helping me mentally and educating me on different foods, as well as advising me on how to physically burn off those calories...i have lost 17lbs to date and when i get down and need help all i have to do is ring my sister siobhan and she tells me then about joey etc....she's brillant!! hi siobhan,

this is your big sister…(big in age as well as size!) anyway, i just want to congratulate you on this massive achievement in your life..im sooo very proud of you and i really want you to know this and that i love you loads!! well done sis!!!
and for the rest of you that reads this…i want to tell you siobhan is my youngest sister and she is one hell of a great movitator..she has been helping me mentally and educating me on different foods, as well as advising me on how to physically burn off those calories…i have lost 17lbs to date and when i get down and need help all i have to do is ring my sister siobhan and she tells me then about joey etc….she’s brillant!!

]]> By: Melanie van der Linde http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1319 Melanie van der Linde Sat, 11 Jul 2009 23:20:16 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1319 Hi Siobhan, I was so inspired by your story, and the way this programme suited you working out at home and doing things simply yet effectively. In this time of money being tight, I think we really need practical, effective ways of improving our lives. Your positive attitude really got to the heart of me as well. WELL DONE & keep inspiring us. Congrats. Hi Siobhan, I was so inspired by your story, and the way this programme suited you working out at home and doing things simply yet effectively. In this time of money being tight, I think we really need practical, effective ways of improving our lives. Your positive attitude really got to the heart of me as well. WELL DONE & keep inspiring us. Congrats.

]]> By: Carolina http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1318 Carolina Sat, 11 Jul 2009 18:43:18 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1318 wow, how amazing and inspiring is this story.everything in life is about attitude ,how we respond to the things that happens to us daily.... i can do all things through God who gives me strength. Phillipians 4:13 And im just 17 years old, God bless you all! wow, how amazing and inspiring is this story.everything in life is about attitude ,how we respond to the things that happens to us daily….
i can do all things through God who gives me strength.

Phillipians 4:13
And im just 17 years old, God bless you all!

]]> By: Siobhan http://www.lowerbodymakeover.com/blog/moms-fat-loss-secret-how-siobhan-dropped-75-lbs-of-fat/comment-page-1/#comment-1317 Siobhan Fri, 10 Jul 2009 21:51:25 +0000 http://www.lowerbodymakeover.com/?p=191#comment-1317 Hey thank you so much for your wonderful comments..it made sending this to Joey worthwhile when i see that i might be inspiring or encouraging to some of you! I followed alot of Joeys recipies and snacks from the 28 day ''Blow Torch Diet'' and i just worked along the lines of that making up my own recipies too! It took me about 8 months to shift the weight but i never deprived myself of anything i liked..just in smaller portions and occasionally. Anyone reading this I just want to say if youre looking to get in shape and change your life then Joey Atlas is the stuff!I love his attitude, help,encouragement and most of all his exercises.Believe me he knows his stuff! When you do your first session you'll know what i mean.. So go for it, stick with it and you've only got inches to lose!! Thanks again for your comments. Siobhan.x. Hey thank you so much for your wonderful comments..it made sending this to Joey worthwhile when i see that i might be inspiring or encouraging to some of you!
I followed alot of Joeys recipies and snacks from the 28 day ”Blow Torch Diet” and i just worked along the lines of that making up my own recipies too! It took me about 8 months to shift the weight but i never deprived myself of anything i liked..just in smaller portions and occasionally.
Anyone reading this I just want to say if youre looking to get in shape and change your life then Joey Atlas is the stuff!I love his attitude, help,encouragement and most of all his exercises.Believe me he knows his stuff! When you do your first session you’ll know what i mean..
So go for it, stick with it and you’ve only got inches to lose!!
Thanks again for your comments.
Siobhan.x.

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