Comments on: Leg Exercises Also Get the Butt, Hips and Thighs http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/ Targeted Leg Butt Hip Thigh Exercises & Lower Body Workouts for Women's Fat, Flab, Cellulite and Saddle Bags Sat, 21 Jan 2012 09:07:09 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Leg Exercises Also Obtain The Butt, Hips And Thighs « Wildnewstips http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-2060 Leg Exercises Also Obtain The Butt, Hips And Thighs « Wildnewstips Tue, 27 Dec 2011 21:31:45 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-2060 [...] Leg Exercises Also Obtain The Butt, Hips And Thighs [...] [...] Leg Exercises Also Obtain The Butt, Hips And Thighs [...]

]]> By: Leg Exercises Moreover Have The Butt, Hips Plus Thighs | Crazy Facts http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-2059 Leg Exercises Moreover Have The Butt, Hips Plus Thighs | Crazy Facts Tue, 27 Dec 2011 20:05:25 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-2059 [...] Leg Exercises Moreover Have The Butt, Hips Plus Thighs [...] [...] Leg Exercises Moreover Have The Butt, Hips Plus Thighs [...]

]]> By: Leg Exercises Additionally Obtain The Butt, Hips As Well As Thighs | Ladyinhouse http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-2058 Leg Exercises Additionally Obtain The Butt, Hips As Well As Thighs | Ladyinhouse Tue, 27 Dec 2011 19:55:23 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-2058 [...] Leg Exercises Additionally Obtain The Butt, Hips As Well As Thighs Published on December 27, 2011 · Filed under: Newest; Tagged as: butt hips and thighs, fitness, leg exercises for women, lower body exercise, nutrition, toning No Comments [...] [...] Leg Exercises Additionally Obtain The Butt, Hips As Well As Thighs Published on December 27, 2011 · Filed under: Newest; Tagged as: butt hips and thighs, fitness, leg exercises for women, lower body exercise, nutrition, toning No Comments [...]

]]> By: madel http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-213 madel Tue, 03 Jun 2008 11:15:12 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-213 thanks again4 this article.i feel blessed always reading one of those.ive been starting to do the exercises and hope to see some changes earlier.nwei im quite sure i would get the results and i would be forever thankful to u Joey.God bless you more! thanks again4 this article.i feel blessed always reading one of those.ive been starting to do the exercises and hope to see some changes earlier.nwei im quite sure i would get the results and i would be forever thankful to u Joey.God bless you more!

]]> By: sarmista http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-146 sarmista Fri, 09 May 2008 16:00:14 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-146 hi Joey, your exercises are really effective ones.........i've been doing exercises for many years but i havnt got such good results as im getting since ive started doing your exercises.....................when i met friends after 1 month they asked me how did i bring such a big changes.....................thanxxxxxxxxxxxxxx hi Joey,
your exercises are really effective ones………i’ve been doing exercises for many years but i havnt got such good results as im getting since ive started doing your exercises…………………when i met friends after 1 month they asked me how did i bring such a big changes…………………thanxxxxxxxxxxxxxx

]]> By: Mary http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-134 Mary Wed, 07 May 2008 17:21:59 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-134 Joey Very good information. I love everything you have put out. I just have one question. What do you think about Dream Body that is being advertised on Paid programing? Is it another program that does not work or can it help assist you in losing weight? Thank you Mary Joey

Very good information. I love everything you have put out. I just have one question. What do you think about Dream Body that is being advertised on Paid programing? Is it another program that does not work or can it help assist you in losing weight?

Thank you
Mary

]]> By: Diana http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-129 Diana Wed, 07 May 2008 13:37:18 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-129 Hi there, I cannot do squats because they build and front lunges hurt my knees. I have muscular legs already and I like the lean look. I have curves already. Just want to maintain and keep getting harder. Will your dvd help me? DIANA Hi there,
I cannot do squats because they build and front lunges hurt my knees. I have muscular legs already and I like the lean look. I have curves already. Just want to maintain and keep getting harder.

Will your dvd help me?
DIANA

]]> By: Waseelah http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-86 Waseelah Wed, 30 Apr 2008 09:28:15 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-86 Dear Joey I am excited to see the muscle images that you talking about. I have done research on wikepedia on the various butt muscle as for some reason after I had a hysterectamy my minimus medius muscle collapsed meaning the left and right side of my butt has sagged and fat have accumulated on both sides of my hips making it stand out like two blobs on the side of my lower body. I have signed up to your website and are still abosorbing what your site has to offer as I am reluctant to jump in with both feet because I have bought so much exercise programmes that does not seem to help - but I am glad that I have come accross a trainer that can actually show images of muscles and explain what they are about and where they are on the body instead of someone that uses workout "lingo" and talk about fat reduction and muscle building without showing any images. Thank you for a great site. Waseelah South Africa Dear Joey

I am excited to see the muscle images that you talking about. I have done research on wikepedia on the various butt muscle as for some reason after I had a hysterectamy my minimus medius muscle collapsed meaning the left and right side of my butt has sagged and fat have accumulated on both sides of my hips making it stand out like two blobs on the side of my lower body. I have signed up to your website and are still abosorbing what your site has to offer as I am reluctant to jump in with both feet because I have bought so much exercise programmes that does not seem to help – but I am glad that I have come accross a trainer that can actually show images of muscles and explain what they are about and where they are on the body instead of someone that uses workout “lingo” and talk about fat reduction and muscle building without showing any images.

Thank you for a great site.

Waseelah
South Africa

]]> By: eugene http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-83 eugene Tue, 29 Apr 2008 19:42:32 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-83 The information you provide is always helpful in its own right and sure you gain insightful (basic knowledge) about some things but less of actual sample exericise (rountines) to reach the desired goal. Again, the bottom line is what exercise and how to do the exercise than the knowledge of the muscle target area. It would be of greater assistance to provide examples of the exercise with safety tips for lower injury risks. The information you provide is always helpful in its own right and sure you gain insightful (basic knowledge) about some things but less of actual sample exericise (rountines) to reach the desired goal. Again, the bottom line is what exercise and how to do the exercise than the knowledge of the muscle target area. It would be of greater assistance to provide examples of the exercise with safety tips for lower injury risks.

]]> By: sonja http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/comment-page-1/#comment-79 sonja Tue, 29 Apr 2008 07:22:18 +0000 http://www.lowerbodymakeover.com/blog/leg-exercises-also-get-the-butt-hips-and-thighs/#comment-79 hi i am 13 and to me weighing 46kg i want to loose some weight off of my thighs i do not want to become anorexic like some other people but just want to slim down alot i have been doin ur 3rd Best Leg,Butt, Hip And Thigh Exercise in the Universe and i am seeing small changes i do it everyday twice morning and afternoon and 15 on each leg.but i want to see bigger changes and i also want this to become a regular thing for me not an every day quick fix. i think the way u support wight issues is great and for someone like me it is actually very nice to hear that there are exscizes for home usage without equipment.i was teased in all my primary years about my legs and surprisingly not about my stomache (abs) i want thinner thighs too show that i am not really that fat and you are right about, that heavy equipment one of my ex-friends has been going to the gym for a year now a 5.00 am and i havent seen any change and we weigh the same.so now that she dosent like me any more it would be nice to show that i am a diferent person and 1 that shows. hi i am 13 and to me weighing 46kg i want to loose some weight off of my thighs i do not want to become anorexic like some other people but just want to slim down alot i have been doin ur 3rd Best Leg,Butt, Hip And Thigh Exercise in the Universe and i am seeing small changes i do it everyday twice morning and afternoon and 15 on each leg.but i want to see bigger changes and i also want this to become a regular thing for me not an every day quick fix. i think the way u support wight issues is great and for someone like me it is actually very nice to hear that there are exscizes for home usage without equipment.i was teased in all my primary years about my legs and surprisingly not about my stomache (abs) i want thinner thighs too show that i am not really that fat and you are right about, that heavy equipment one of my ex-friends has been going to the gym for a year now a 5.00 am and i havent seen any change and we weigh the same.so now that she dosent like me any more it would be nice to show that i am a diferent person and 1 that shows.

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