Comments on: Improving Your Body – A Surefire Method for Definite Results

By: Joanna

Joanna — Wed, 15 Dec 2010 07:39:25 +0000

Although this post is like two years old, I thought I would comment.

1. My inner thighs, outer, tummy.
2. They make me feel depressed and embarrassed because it becomes quite prominent, esp. my stomach. My thighs are quite toned but I would like to get rid of the fat of my inner and outer thighs. The fact that I have a small waistline but somewhat large thighs makes me self conscious.
3. I just want to be able to not feel sad when my mom tells me I’m fat. I have generally fine but with just a tummy and fat on my thighs. I also would not have to worry about buying pants. I also feel self conscious whenever I try on clothes. I look at myself to not make my thighs quite obvious. I’d be happy if my mom would stop criticizing me. and then I would help her because she’s always worrying about her image. She’s lost a lot of weight since she had me and my sister(twins) and shes fine but she has not toned her self which shows her cellulite and droopy skin. If I had a magic wand, I would like my inner thighs to not at least rub each other.
4. I would be happy, I would not be self conscious. I have never slipped into a bikini or somesort like that for a long time and would like to. I can help my friend also who has the same problems as i do.
5. I would devote about 20-45 minutes unless I’m sore.

By: Basil Winston Jones

Basil Winston Jones — Mon, 23 Feb 2009 15:41:58 +0000

I am a She male and I would like to fatten my legs like that of a sexy woman.
Is there a cream of topical lotion to do just that?

Basil W. Jones

By: Hima

Hima — Wed, 01 Oct 2008 08:39:31 +0000

Dear Joey,

I receive your emeials regularly. I am really tempted to buy your package. I am workingout at the gym reularly since 6 yrs. Have been working out all my life doing something or the other.
But my hip-butt problem is not changing. My butt is quite okay but the point where my hips begin there ia a dip and then my hips bulge out . Is there anything specific you can recommend ?

By: karthika

karthika — Sat, 20 Sep 2008 09:13:25 +0000

1.my problem areas are my stomach, flat butt and thin thighs and bony hips.
2. it makes me depressed when i wear tight outfit..
3. i want hard, toned legs, tight butt and flat belly
4. I would be happy if i am sexy and smart.
5) I can spend 30 mins per day to do something at home

By: Nidz

Nidz — Wed, 17 Sep 2008 17:42:23 +0000

Hi, My answers would be.

# 1) The worst Area would have to be my thghs above the knee area, and my flabby arms, butts and the waist curve area
2) I dont feel like the worst but i would definitely much better afterwards
3) Since I have a broad structure, I dont want to luk like a skimpy bony gurl, but I want to have a maintained curvy and full body which is in shape
4) I would definitely feel more confident. sexier and smart.
5) I think something at my place for 30 mins

By: likaliz

likaliz — Mon, 01 Sep 2008 22:54:02 +0000

A QUESTION FOR JOEY WHAT ARE THE BEST HOME EXERCISES TO DO AT HOME FOR FLABBY THIGHS? TONE, SHAPE? PLEASE GET BACK TO ME, ASAP MAHALO

By: Noortje

Noortje — Mon, 01 Sep 2008 11:49:32 +0000

1. I feel fat, have to big boobs, my stomach kinda like stands a bit out. (it used to be flat at least!) a big ass big thighs and too big calves. (some poeple have called me miss piggy, so you can understand my frustration).
2. angry and unattractive. (why can’t I just stick to something??? And make the ugly fat parts dissapear.)
3. If I could wave a magic wand, I’d finally fit into a european size 34/36 and have a tight but curvaceous ass. wear skirts more often and finally be able to wear those gorgeous sexy jeans.
4. I would feel gorgeous.. and much more confident.
5. 45 minutes daily.

By: Elaine

Elaine — Mon, 01 Sep 2008 10:41:14 +0000

1 – How would you describe your worst problem spots, from a physical, visual perspective? My butt, upper legs and stomach is filled up with cellulite. Don’t look great in a swimsuit.

2 – How do these problem areas make you feel? Angry, depressed, fearful, embarrassed, ugly, etc…? Depressed and embarrassed, why don’t I take better care of my body.

3 – What is your main goal for your lower body? If you could wave a magic wand over your entire lower body area – What would it look like and what would it mean to other aspects of your life? As in relationships, choice of clothes, etc, etc…? I want a slim en sexy body without a flabby butt and legs, I want to walk in a short or skirt and not feel uncomfartable but in control.

4 – How would you then ‘feel’ after these improvements? Happy, sexy, attractive, empowered, confident, etc, etc…?
Happy, attractive, fit enough to do a marathon and confident

5 – How much time are you willing to devote, daily or every other day, to a home exercise routine in order to achieve your most coveted lower body improvement goals? 20 minutes, 35 minutes, 70 minutes, etc, etc…?

Every day 35 to 45 minutes.

By: kimberly

kimberly — Sat, 30 Aug 2008 19:59:34 +0000

1. unattractive, miserable, low self esteem 2.embrassed ugly 3.remove the cellulite from my legs 4.attractive,confident. 5.20 minutes

By: Elize

Elize — Tue, 29 Jul 2008 09:20:06 +0000

1. I have cellulite over my but and at the back of my legs, the sides and the front up to my knee. I also have the roll at the side of my middle just above the hipbone (o so ugly)
2. I dont look in the mirror any more. Even when I bath, I dont look any more. I’m frustrated and angry and all the bad the comes with it.
3. O I would love to get rid of my fat and cellulite from my waist downwards.
4. I want to feel like a woman is suppose to feel. Light, firm, small, beautiful, everyone adore and look at, asking how she gets that body.
5. I am playing netball, but the season is running out and soon I will have nothing left but to exercise on my own. I’ll gave it all, and have time in the afternoon for exercise.