Comments on: Counting Calories Frustrating You? Try Calorie Shifting

By: Counting Calories Irritating You? Try Calorie Shifting « Youlearnfast

Counting Calories Irritating You? Try Calorie Shifting « Youlearnfast — Sun, 18 Dec 2011 22:46:00 +0000

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By: Counting Calories Annoying You? Try Calorie Shifting | Your Big Topics

Counting Calories Annoying You? Try Calorie Shifting | Your Big Topics — Sun, 18 Dec 2011 19:55:13 +0000

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By: Charlie

Charlie — Thu, 07 Oct 2010 20:40:38 +0000

I love this!!!! I never ate breakfast when I was in highschool. I would eat a small lunch and come home in the afternoon and eat whatever I wanted for the rest of the evening. In college, I started grabbing a granola bar on my way to class and gained 3 pounds. Over the summer, I ate breakfast everyday and my eating spiraled out of control. I have been trying to control my weight with extreme calorie cutting, lot the extra weight, but still struggling.

Going to try my old routine…

By: nicola

nicola — Sun, 03 Aug 2008 23:13:49 +0000

joey you are such a blessing, i found your site by accident and i’ve never looked back. my issues are all over my body and i’ve been contemplating a tummy tuck among other things. my middle is very flabby and it drives me nuts. can you help joey?

By: Lorraine

Lorraine — Sun, 13 Jul 2008 05:12:23 +0000

I’m off to Australia for a month or so so will try this later breakfast/meals thingy and hope to see some improvement.
I will be walking lots as well-here’s hoping thanks.

By: srabanti

srabanti — Fri, 04 Jul 2008 19:24:06 +0000

I can easily try it out- As i work at night and get up at around 11- 12 o clock- So its pretty simple for me…….

By: Jennifer

Jennifer — Tue, 01 Jul 2008 11:05:44 +0000

I like what you said about in the article and it makes sense, but….what if you are on the opposite end of the spectrum and you are running 5 to 7miles at 4am and in bed by 8pm every night?? Isn’t that just a different shift? My first meal is at 6:30am and my last is at 2pm. I like the idea of the “shift” but I think it is all relative to the lifestyle and times you are active.

By: vijay

vijay — Sat, 28 Jun 2008 11:14:45 +0000

hi joey, i could find people saying that they could feel better and good after started doing the lhtb makeover which u sent me.thanks to that.can u send me the exercises for breast reduction, arm reduction,tummy reduction plz.

By: Lucine

Lucine — Fri, 27 Jun 2008 00:56:16 +0000

I Joey it is my frist time writing to your email I like the article, I will give it a try to see have it will work for me. thank you.
Lucine

By: Moose

Moose — Thu, 26 Jun 2008 11:10:34 +0000

Wow Joey what success! I glad people are happy. I, for 1 am not entirely happy because it is winter this side and,you know winter does in terms of weight gain,the scale is becoming my enemy.
PLEASE JOEY HELP ME! I need serios motivation and I want to buy ur books and exercise programs but I don’t know how. please help